Centrum's Offering You a Chance toWin a trip to LA and a one-on-one training session with celebrity trainer Harley Pasternak, creator of the 5 Facto

http://www.one2onenetwork.com/Userfiles/Centrum/centrum_
Hmm, my daughter lives in L.A. for college and Lord knows I need to get fit, so how fun this would be! I found out about this through my One2One Network I belong to and thought you might want to join in the fun and enter, plus enjoy these fitness tips too:

Here's what to do:

Get Celebrity FIT This Season

To enter the contest, all users have to do is text the word "CENTRUM" along with an image of a Centrum multivitamin bottle to 89800 for a chance to win a trip to Los Angeles to receive a personal training session with Harley himself, whoe clients include Jennifer Hudson and Lady Gaga. Contest ends June 14, 2011.

GET FIT and “Like” the new Centrum Facebook page to

* Receive exclusive fitness tips from renowned celebrity fitness and nutrition experts

* Learn how to enter for a chance to win a Wii Fit Plus every day between now and June 14th.

* Download a $3 coupon your next Centrum purchase

There has never been a more rewarding time to GET FIT

Centrum Facebook Page: http://on.fb.me/CentrumFB

Centrum GETFIT Page: http://bit.ly/CentrumWii

http://www.one2onenetwork.com/Userfiles/Centrum/Harley%

Here's how the Centrum Company puts it:

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Centrum® Multivitamins and Celebrity Personal Trainer Harley

Pasternak

Share Star-Tested Secrets to Shape up for Summer

Madison, N.J., it’s who they know. And when Hollywood

stars want to get in the best shape of their lives, they call

Harley Pasternak, creator of the 5 Factor Diet. This spring, the

makers of Centrum® multivitamins are teaming up with Pasternak to

bring star-worthy tips to Americans. One lucky person will win a

trip to Los Angeles and a training session at the gym with

Harley, a renowned fitness and nutrition expert and best-selling

author responsible for getting many of Hollywood's most

recognized celebrities into the best shape of their lives.

Resolutions help us make changes. Nearly half of U.S. adults

make resolutions to change in the New Year and getting fit ranks

as the number-one New Year’s resolution. But nearly three out of

five people who make that resolution break it before the end of

January. As bathing-suit season looms, resolutions are suddenly

on everyone’s mind again. It’s a race to summer weather and

being bathing-suit-ready. Harley Pasternak knows that getting

fit for summer requires exercise and good nutrition, and one way

he makes sure to help get his recommended amount of daily

vitamins is by taking Centrum multivitamins.

Starting today, by “liking” the new Centrum Facebook page at

www.facebook.com/Centrum , consumers can receive exclusive content

on how to keep their summer resolutions, learn how to

enter for a chance to win a Wii FitTM Plus every day for 60 days,

and receive a special $3 coupon for Centrum® multivitamins.

Also, starting today and running through June 22, 2011, consumers

are invited to text an image of a Centrum multivitamin bottle to

89800 for a chance to win a trip to Los Angeles to receive a

personal training session with Pasternak. See Centrum® Mobile

Sweepstakes Official Rules for details.

Pasternak has experience with the challenges that come with

making a healthy change.

“Since my job involves constant travel, I sometimes struggle to

find healthy foods,” Pasternak said. “I learned that opening

myself up to varied experiences and making simple modifications

can go a long way toward increasing my health and fitness level.

I also take a Centrum multivitamin every day as my personal

insurance policy in case I miss important vitamins or nutrients

in my diet. That’s definitely a secret I think anyone can use.”

Here are five tips for looking and feeling your best:

1. Go global with your diet. Exposing your palate to

different cuisines can help you find foods that are

nourishing, slimming and never boring. Whether Greek

yogurt, Japanese tofu, or Swedish rye bread, the world’s

healthiest countries take pride in a few very special

ingredients.

2. The healthiest solutions are often the simplest ones –

like walking instead of driving, broiling instead of

frying, and taking a daily multivitamin. Making commonsense

decisions about the way you eat, move, and live can

help you exponentially increase your health and wellness

level.

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3. Try to stick to low-sugar beverages and drink more

water. Try all sorts of tea – black, oolong, and green -

for an antioxidant flavor boost.

4. Every step counts. Walk everywhere, whether it’s to

the grocery store or to work. Take the stairs whenever you

can. If you have to be on the phone, pace around while you

talk, or do jumping jacks during TV commercial breaks.

Regular movement has an infinite number of benefits.

5. Enjoy one free day a week! Indulge in eating a treat

such as dark chocolate and sleep in late. It will motivate

you to keep up a healthy lifestyle during the other six

days.

As the summer nears, there is no better time than now to start

taking the right steps to reach a healthier you. Join Centrum

multivitamins and Harley Pasternak and get inspired to rediscover

a healthier you!

Pfizer Inc.: Working together for a healthier world™

At Pfizer, we apply science and our global resources to improve

health and well-being at every stage of life. We strive to set

the standard for quality, safety and value in the discovery,

development and manufacturing of products for people and animals.

Our diversified global health care portfolio includes human and

animal biologic and small molecule medicines and vaccines, as

well as nutritional products and many of the world's best-known

consumer products. Every day, Pfizer colleagues work across

developed and emerging markets to advance wellness, prevention,

treatments and cures that challenge the most feared diseases of

our time. Consistent with our responsibility as the world's

leading biopharmaceutical company, we also collaborate with

-morehealth

care providers, governments and local communities to

support and expand access to reliable, affordable health care

around the world. For more than 150 years, Pfizer has worked to

make a difference for all who rely on us. To learn more about our

commitments, please visit us at www.pfizer.com.